3 not-so-obvious habits to ditch in the lead up to, and between IVF cycles

Going through IVF? 3 habits you probably haven’t thought of, but need to ditch.

I am undergoing IVFJenna McdonaldMarch 11, 2021IVF

Can I exercise while going through IVF?

A phase by phase answer to this frequently asked question.

I am undergoing IVFJenna McdonaldFebruary 5, 2021fertility exercise

5 things all women should know about fertility

AKA - why wasn’t I told this sooner?

Jenna McdonaldJanuary 20, 2021

Need ovulation support? Your first 3 steps.

Need ovulation support? Start with these 3 simple steps.

IVF: Preparing to increase your chance of success

IVF: Success rates, candidacy, preparing for IVF, navigating add-ons.

Fertility Series, I am undergoing IVFJenna McdonaldSeptember 23, 2020

Toxins and toxicants: Is BPA, BPS or Botox sabotaging your fertility?

Toxins and toxicants are pervasive. Could you be sabotaging your fertility with these products?

Fertility SeriesJenna McdonaldSeptember 15, 2020toxin, fertility

Embryo genetic testing: What is it and could it improve your chance of IVF success?

What does it mean to genetically test your embryos and could it be right for you? An embryologist explains.

I am undergoing IVFJenna McdonaldSeptember 11, 2020IVF, Embryo testing

Are your stress levels decreasing your chances of conception? The evidence based answer.

Does stress really impact fertility? An evidence based answer.

Fertility Series, I am trying to conceiveJenna McdonaldSeptember 9, 2020infertility

Supplements for fertility; 2 to add and 2 to drop.

Are your supplements helping or hindering your fertility efforts?

I am trying to conceive, I am starting preconception care, Fertility SeriesJenna McdonaldSeptember 1, 2020

Your Fertility Pattern. Supporting conception naturally through TCM

Read what current research says about TCM and fertility and how to support your TCM fertility pattern.

Fertility and diet: What has research found to be the best way to eat?

What current research has to say about the impact of sugar, gluten and dairy on fertility, and the ideal fertility diet.

Antioxidants + Fertility. Why you're taking them, and how to do better.

Taking antioxidants for fertility? Understanding why will help you do it better.

Tempted by fertility testing? Take a look at this first.

4 common fertility tests and what you should know about them.

I am trying to conceive, Fertility SeriesJenna McdonaldAugust 4, 2020fertility testing

The 4 health professionals you should see BEFORE you conceive

It’s time to be a grown up. Making these appointments may lead to easier conception and healthy pregnancy and baby.

I am starting preconception care, Fertility SeriesJenna McdonaldJuly 29, 2020

The complete guide to finding your fertile window

Identifying your fertile window will expedite the ‘trying’ part of trying to conceive. 6 techniques needed for an accurate prediction.

I am trying to conceive, Fertility SeriesJenna McdonaldJuly 21, 2020

Why you won't find testimonials on my site or social media

Ever noticed TCM practitioners never use testimonials? Here’s the reason.

The ClinicJenna McdonaldJuly 6, 2020

Sober for your sperm. 3 tips for blokes, from a bloke.

One for the boys. Jack, surfer, sober and sustainable living blogger with 3 tips to make sobriety for conception easier.

I am a manJenna McdonaldJuly 6, 2020

Is your phone messing with your fertility? 4 ways to minimise device impact

Is your phone use negatively impacting your fertility? Actions you can take to minimise the impact.

Want to get pregnant fast? Step away from the fertility calculator.

Using a fertility calculator to identify your day of ovulation and the days you’re most likely to conceive could be less help and more hindrance.

To understand why and to learn about better alternatives, read on.

I am trying to conceive, I am starting preconception careJenna McdonaldJune 15, 2020

Your cervix as a guide to your fertility window

Trying to identify your fertility window? Read more about how your cervix can help.

I am trying to conceiveJenna McdonaldJune 15, 2020

Further Reading - Learn More

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